{"product_id":"creatine-monohydrate","title":"100% Pure Creatine Monohydrate","description":"\u003cp\u003eCreatine is a popular supplement that can help increase muscle strength, power, and endurance. It's naturally found in some foods, like red meat and fish, but taking it as a supplement can boost your athletic performance.\u003c\/p\u003e\n\u003cp\u003eWhen you take creatine, it increases the amount of phosphocreatine in your muscles. Phosphocreatine is used to replenish ATP (adenosine triphosphate), which is the energy source for short, intense bursts of activity like weightlifting or sprinting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% Creatine Monohydrate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePotential Benefits: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreased muscle strength\u003c\/li\u003e\n\u003cli\u003eImproved power output\u003c\/li\u003e\n\u003cli\u003eEnhanced endurance during high-intensity activities\u003c\/li\u003e\n\u003cli\u003eFaster muscle recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIt is generally recommend to take between 3 to 5 grams of creatine daily. To consume creatine, mix it in with your beverage of choice: water, protein shakes, smoothies or juices. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease note: It’s essential to consult with a healthcare professional before starting any new supplement regimen. They can help you determine if creatine is right for you and ensure safe usage.\u003c\/p\u003e","brand":"Olgaura","offers":[{"title":"100g","offer_id":47908461641964,"sku":null,"price":90.0,"currency_code":"ZAR","in_stock":true},{"title":"20 x 100g","offer_id":47908461674732,"sku":null,"price":1280.0,"currency_code":"ZAR","in_stock":true},{"title":"1kg","offer_id":47908461707500,"sku":null,"price":700.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/1210\/0076\/files\/CreatineMonohydrate.webp?v=1783609022","url":"https:\/\/olgaura.com\/products\/creatine-monohydrate","provider":"Olgaura ","version":"1.0","type":"link"}